Super easy and delicious!! Add in the potatoes and cauliflower and toss to coat in all the spices.
If you’re making this as part of a Fakeaway curry night at home, make sure you check out my delicious Low Syn Chicken Curry too! It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy free and/or dairy-free, for example).
As I had time on my side I simply threw it all into the slow cooker for an hour or so. Filed Under: 2 SP, 4 SP, 4 SP, below 2 syns, Blue, by course, by ingredient, by type, cauliflower, dairy free, Extra Easy, Fakeaway, Freezer Friendly, gluten free, Green, Green, Indian, main course, Meal in less than 30 mins, potatoes, Purple, Recipes, sides, Vegan, vegetables, Vegetarian, Weight Watchers Smart Points Recipes, Whole30. Serve with rice, sprinkle the coriander leaves if required.
200g Chicken stock Add the potatoes and cauliflower stir fry for a further 5-6 minutes. Potatoes really are the star of this delicious potato curry recipe. Looking for some additional support on your weight loss journey? LEAVE A COMMENT, RATE IT AND TAG US IN YOUR PHOTOS @SLIMMINGEATS ON INSTAGRAM. It can be batch cooked if you need a quick and easy dinner for later in the week. 2 Cardamom pods I made this tonight, but I don’t think I chopped the potatoes and cauliflower small enough to begin with as they were still quite hard. 4 Coriander seeds Ingredients:
Pour in the water and season. Add the chilli powder, turmeric, garam masala, ground coriander, amchoor and continue to stir fry for a further 3-4 minutes, add the chopped tomato. Add the onion and fry this off for 4-6 minutes until soft, add the cumin seeds and continue to fry for another couple of minutes.
Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. Traditionally Aloo Gobi uses quite a bit of oil to fry the spices and potatoes, but as I am creating a lighter version, I just go for a small amount of ghee. Your email address will not be published. 410g Chopped tomato (s)(sff) !
Perfect. Part-boil the potatoes and cauliflower, (5 mins), drain and set aside.
It still gives all the amazing flavours of the spices, but without using lots of syns or points.
– it’s better with fresh, as frozen can tend to go a bit too soft, but if that’s all you have, by all means, use it.