*Always read the ingredient and nutrition statement prior to consumption. The first and only nationally branded vegan muffin. Availability: Abe’s Muffins are available at Sprouts, Whole Foods, Natural Grocers, other natural food stores and even some conventional grocery stores. Calorie Goal 1,800 cal. Ingredients: non-gmo sugar, non-gmo unenriched flour, non-gmo organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12), non-gmo expeller pressed canola oil, water, blueberries, salt, non-gmo baking powder (monocalcium phosphate, sodium bicarbonate [baking soda], non-gmo corn starch), baking soda (sodium bicarbonate), natural lemon flavor, vanilla (water, ethyl alcohol, vanilla bean extractives). And to make these breakfast pastries even more convenient, Abe’s has individually packaged four flavors of bakery-sized muffins. Please note that the nutrition facts and ingredients might vary just slightly between the 4-count and individually wrapped varieties. For More Product Information: Visit the Abe’s / PR Pastry website at www.abesmuffins.com. Look for them in the bakery department or refrigerated section and stock up if on sale – they freeze very well! It’s Here! *, Nutrition (per 55 grams (not a full muffin)): 210 calories, 9g fat, 31g carbs, 1g fiber, 18g sugars (includes 17g added sugars), 2g protein. The 2nd Edition of Go Dairy Free is Now Available. Disclaimer: We've provided special diet and nutritional information for educational purposes only. *, Ingredients: non-gmo sugar, non-gmo unenriched flour, non-gmo organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12), non-gmo expeller pressed canola oil, non-gmo chocolate (sugar, cocoa mass, cocoa butter, emulsifier (sunflower lecithin), natural vanilla flavouring), water, salt, non-gmo baking powder (monocalcium phosphate, sodium bicarbonate [baking soda], non-gmo corn starch), baking soda (sodium bicarbonate), vanilla (water, ethyl alcohol, vanilla bean extractives). Abe’s full-size muffins  now come in 4-packs, and individually wrapped singles. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy. Price: $5.99 per 4-pack; $1.99 per individually-wrapped muffin. Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry. In fact, I’ve heard many people say they like Abe’s Muffins better than classic non-vegan muffins. Abes Abes - Vegan muffins. 200 / 2,000 cal left. *, Nutrition (per 55 grams (not a full muffin)): 220 calories, 9g fat, 33g carbs, 1g fiber, 17g sugars (includes 17g added sugars), 2g protein.*. Daily Goals. 35 %8 gFat. *, Ingredients: non-gmo sugar, non-gmo unenriched flour, non-gmo organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12), non-gmo expeller pressed canola oil, water, poppy seeds, natural lemon flavor, salt, non-gmo baking powder (monocalcium phosphate, sodium bicarbonate [baking soda], non-gmo corn starch), baking soda (sodium bicarbonate). Look for them in the bakery department or refrigerated section and stock up if on sale – they freeze very well! *, Ingredients: non-gmo sugar, non-gmo unenriched flour, carrots, non-gmo expeller pressed canola oil, apple sauce, coconut, pineapple, water, baking soda (sodium bicarbonate), vanilla (water, ethyl alcohol, vanilla bean extractives), salt, cinnamon. But they taste like wonderfully sweet, “normal” treats. Fitness Goals : Heart Healthy. Also, at the end of each run, all tooling and equipment is dismantled and carefully washed before the next flavor goes into production. The New ‘Eat Dairy Free’ Cookbook from Go Dairy Free is Here! No food product can be guaranteed “safe” for every individual’s needs. ... Disclaimer: We've provided special diet and nutritional information for educational purposes only. 61 %31 gCarbs. Created for kids like Abe with severe food allergies, our school-friendly muffins, pound cakes and square cakes are dairy, egg, peanut, tree nut, soy, and sesame-free—without skimping on flavor! Nutrition (per 2 mini muffins): 210 calories, 10g fat, 31g carbs, <1g fiber, 18g sugars (includes 17g added sugars), 2g protein. *, Nutrition (per 55 grams (not a full muffin)): 210 calories, 10g fat, 30g carbs, 0g fiber, 17g sugars (includes 16g added sugars), 2g protein. Abe's Vegan Muffins. We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. *, Nutrition (per 55 grams (not a full muffin)): 210 calories, 9g fat, 30g carbs, <1g fiber, 17g sugars (includes 17g added sugars), 2g protein. Certifications: Abe’s Muffins are Certified Vegan and Certified Kosher Pareve. Go Dairy Free is the leading website for information on the dairy-free diet. *, Ingredients: water, non-gmo unenriched flour, non-gmo sugar, non-gmo expeller pressed canola oil, non-gmo cocoa powder, non-gmo sweet potatoes, vinegar, baking soda (sodium bicarbonate), non-gmo invert sugar, salt. *, Nutrition (per 55 grams (not a full muffin)): 220 calories, 10g fat, 31g carbs, <1g fiber, 19g sugars (includes 14g added sugars), 2g protein. The individually wrapped muffins are the largest – they’re what I would call bakery-sized muffins while the 4-packs are regular homemade-sized muffins. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Comparison Sizing: Abe’s Mini Muffin on top of an Abe’s Regular-Size Muffin. In order to maintain the highest food safety rating, our baking process is audited twice a year by a certified third-party. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! Ingredients, processes, and labeling are subject to change at any time for any company or product. See the images below to identify which flavors come in which packaging. Serving Size : 2 Muffins. Log Food. Chocolate Cake, 24 oz. Our baking facility is an SQF “Comprehensive Food Safety and Quality Management System” (highest level) and free from peanuts, tree nuts and sesame. Always contact the manufacturer prior to consumption. Sodium 2,130g. Pearl River Pastry has been making Abe’s baked goods for years in an allergy-friendly facility, and they’re finally hitting the mainstream. Fat 59g. Availability: Abe’s Muffins are available at Sprouts, Whole Foods, Natural Grocers, other natural food stores and even some conventional grocery stores. *, Ingredients: non-gmo sugar, non-gmo organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12), non-gmo unenriched flour, non-gmo expeller pressed canola oil, water, non-gmo corn meal, salt, non-gmo baking powder (monocalcium phosphate, sodium bicarbonate [baking soda], non-gmo corn starch), baking soda (sodium bicarbonate). Since product formulations change (and products may contain additional or different ingredients, nutrition or usage information than is presented on this website), you should always check product packaging for the most recent ingredient and special diet information. IS or Contains: Kosher,Dairy Free,Vegan,Egg Free,Wheat *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs Abe's Vegan Wild Blueberry Smash Mini Muffins 4 %2 gProtein. Coffee Cake, 24 oz. Abe's Vegan Muffins. *, Nutrition (per 55 grams (not a full muffin)): 200 calories, 9g fat, 30g carbs, <1g fiber, 18g sugars (includes 18g added sugars), 2g protein. 170 / … How does this food fit into your daily goals? I was so excited to see Abe’s Muffins in the news! Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. Abe’s Muffins Get Individually-Wrapped for Allergy-Friendly on the Go, Califia Farms AlmondMilk Creamer Expands Their Seasonal Selection, Organic Bread of Heaven Cookies in Classic and Refined Sugar Free, Mooala Plant-Based Creamer is Making Dairy-Free More Convenient. Dairy-Free Green Bean Casserole that’s Just Like Campbell’s, only Better. Cleaning: Each morning, beginning production is dependent on all equipment passing an ATP swab test for germs and proteins found in food allergies. The following information is provided by Abe’s parent company, PR Pastry. Equipment: Abe’s vegan varieties NEVER touch production equipment that interact with dairy, eggs or soy. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. We honestly couldn’t get enough. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. 8 / 67g left. * Apple Cider (seasonal; pictured below) The flavor of these Abe’s Mini Muffins was sweet, very sweet, but warm and awesome. Certifications: Abe’s Muffins are Certified Vegan and Certified Kosher Pareve. 200 Cal. Dietary Notes: By ingredients, Abe’s Muffins are dairy-free / non-dairy, egg-free, nut-free, peanut-free, soy-free, vegan, and vegetarian.*. Their mini muffins, pound cakes, square cakes, and now full-size muffins are all dairy-free, egg-free, nut-free, soy-free, and sesame-free. At the end of each shift, all equipment is dismantled, rinsed in 200°F water and then run through a wash cycle at 180°F using a special cleaning solution.